Barbudos (string bean fritters) have been helping Costa Ricans mothers feed their kids green vegetables for decades. Crispy, light and refreshing, string bean fritters make a great entrée for a vegetarian dish or a side when paired with a pork chop or steak tenderloin.
Cooking Time: 10 min Yield: 4 servings Level: Easy
1/2 lb string beans, trimmed
1 teaspoon all purpose flour
2 teaspoons vegetable oil
Salt to taste
For gluten free option , substitute all purpose flour with gluten free flour
- Bring salted water to a boil in a saucepan. Add trimmed string beans and cook over moderate heat until crisp-tender, about 5 minutes; drain and transfer them to a plate.
- Beat two egg whites in a bowl or a beater until stiff peaks form. Add egg yolks, flour, and salt. Beat for a few minutes.
- Heat vegetable oil in a skillet over medium high. Take a hand full of string beans; dip it into egg mixture, and place it in skillet in a single layer until lightly brown, about three minutes. Turn fritter over to lightly brown the other side.
- Drain on a paper towel. Serve with rice and fried plantains.
See more at: https://www.costarica.com/recipes/barbudos-string-bean-fritters/#sthash.SRjeBfLV.dpuf